- Wooden Poly Box is the ultimate tool for building explosive leg power for lifting, running, combat, and gymnastic sports, Plyometric training forces muscles to exert maximum force in short intervals of time which results in a faster and stronger you.
- Wood Plyo Box is impressively versatile. One box provides three different heights to work with, allowing you to switch up your exercises and introduce new challenges to your workouts with a simple flip.
- Get a full body workout with Decline Push-ups, Split Squats, Around the Box Planks, and so much more.
- Every wooden box no matter it's size built to bear the brunt of your awesome workouts perform every exercise with confidence.
- This box’s dimensions are 30” x 24” x 20”. Inner supports are not included (because they are not required for a box of this size)
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