Weightlifting Set Black 170 kg

Barbell - 7.2 Feet (Nickel Crome) Net Weight 20 kg, Loading up to 816 kg, Gun Metal Bush. 

Black Bumper Plates (Imported) Size - 05kg X 2nos, 10kg X 2nos, 15kg X 2nos, 20kg X 2nos, 25kg X 2nos.

A weightlifting set typically includes a combination of weight plates, a barbell, and sometimes, weightlifting accessories. Here is a breakdown of the typical content of a weightlifting set:

• Weight plates are circular plates that come in different weights and sizes. They are usually made of metal or rubber and are designed to be placed on the ends of a barbell. Weight plates can be added or removed from the barbell to increase or decrease the total weight of the barbell. A weightlifting set typically includes a variety of weight plates, ranging from 2.5 pounds to 45 pounds.
• A barbell is a long, straight bar that is designed to hold weight plates on either end. Barbell lengths and weights vary, but a standard Olympic barbell is 7 feet long and weighs 45 pounds. The barbell typically has knurled grips to provide a secure and comfortable grip during lifts.
• Weightlifting accessories such as collars, gloves, and lifting belts may also be included in a weightlifting set. Collars are used to keep the weight plates securely on the barbell. Gloves are worn to protect the hands and provide a better grip. Lifting belts are used to support the lower back and core during heavy lifts.
• Some weightlifting sets may also include storage options such as a weight tree or rack to keep the weight plates and barbell organized and off the ground when not in use.

Overall, a weightlifting set is designed to provide all the necessary equipment for a complete weightlifting workout.