- Bumper plates with medium SS rings and color coding are imported plates that have a steel insert and are covered in rubber.
- The medium SS rings are a type of reinforcement around the outer edges of the plate, providing additional protection against wear and tear.
- The plates come in various weights, ranging from 05 to 25 Kilograms, and are color-coded for easy identification.
- Bumper plates with medium SS rings and color coding are commonly used in strength and conditioning programs, as well as functional fitness and CrossFit training.
- The plates are designed to be dropped from overhead lifts without damaging the bar or the lifting platform, making them ideal for high-intensity training.
- The rubber covering on the plates provides a durable and protective layer that absorbs impact and reduces noise during drops.
- Bumper plates with medium SS rings and color coding are typically less expensive than competition bumper plates, but still provide high quality and performance for serious lifters.
- Proper use and maintenance of bumper plates with medium SS rings and color coding are important to ensure their longevity and safety during training, including regular inspection for cracks or damage and avoiding excessive dropping on hard surfaces.
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